Archive for the 'Vegetarian' Category

Cabbage and Carrot Bahji

1 tbsp coriander seeds, crushed
1/2 tsp cumin seeds
2-3 dried chilis
4 cups shredded cabbage
1 cup diced carrots
1/3 cup chopped tomato
1/4 tsp tumeric
1 green chili, chopped

Pam or dry fry coriander, cumin seeds, and whole chilis, Stir for a min over medium heat, or until chilis darken. Add carrots, cabbage, […]

Vegetarian Chili

1 tablespoon extra virgin, olive oil
1 jalapeno pepper, seeds removed, fine chopped
1/2 cup onion, chopped
1 1/3 cup red and yellow peppers, chopped
6 teaspoons chili powder
1 1/2 teaspoons paprika
1/4 teaspoon garlic powder
3/4 teaspoons ground (cayenne) red pepper
1/2 cup Splenda® Granular
3 tablespoons balsamic vinegar
1 (28-ounce) can crushed tomatoes with thick tomato puree
1 (19-ounce) can black beans, undrained
2 […]

Spinach and Chickpeas

1 12 oz. package frozen spinach leaves
1 cup chickpeas (garbanzo beans) already cooked
2 tablespoons good curry powder
2 cloves garlic, minced
1/2 medium onion, chopped
2 cups water
Put the frozen block of spinach in a micro-proof dish with 1/2 cup of […]

Vegetable Lasagna

Ingredients
2, 26 oz jars of desired pasta sauce
1, 8 oz package of oven-ready lasagna noodles
Approx 3 Tablespoons extra-virgin olive oil
2 cloves garlic, crushed
1 large eggplant, chopped
2 zucchini, sliced thin
1 cup sliced portabella mushrooms
1, 8 oz jar of artichoke hearts
1 Tablespoon dried Italian seasoning blend
1, 12 oz tub of ricotta cheese
8 oz fresh mozzarella cheese, sliced […]