1 tablespoon extra virgin, olive oil
1 jalapeno pepper, seeds removed, fine chopped
1/2 cup onion, chopped
1 1/3 cup red and yellow peppers, chopped
6 teaspoons chili powder
1 1/2 teaspoons paprika
1/4 teaspoon garlic powder
3/4 teaspoons ground (cayenne) red pepper
1/2 cup Splenda® Granular
3 tablespoons balsamic vinegar
1 (28-ounce) can crushed tomatoes with thick tomato puree
1 (19-ounce) can black beans, undrained
2 […]
This recipe makes an excellent soup for those that are diabetic.
5 (16-ounce each) packages dried beans: lima, great northern, kidney, pinto and split peas (enough for four batches of soup)
3 beef bouillon cubes
3 tablespoons dried chives
1 teaspoon dried savory
1 teaspoon salt (optional)
1/2 teaspoon ground cumin
1/2 teaspoon freshly ground black pepper
1 bay leaf
2 1/2 quarts water
1 […]
Ingredients
2 tablespoons butter
2 pounds fresh or frozen corn kernels
10 plum tomatoes, diced
1 medium red bell pepper, diced
1/4 small yellow onion, diced
3 garlic cloves, chopped
2 tablespoons all purpose flour
3 cups chicken (or vegetable) broth, canned or homemade
2 cups half-and-half cream (fat-free, if preferred)
2 cups corn tortilla chips, slightly crushed
Cumin to taste
Chili powder to taste
Kosher salt and […]
1 Tbsp canola oil
1 onion, diced
2 zucchini, diced
1 cup Organic sweet Corn
3 cloves garlic, minced
2 lbs. natural ground beef
2 (28 oz.) cans of diced Tomatoes
2 Tbsp tomato paste
1 (15 oz.) can Organic Black or Kidney Beans
3 Tbsp chili powder
Pinch of cayenne (optional)
Juice of one lime
1 ½ tsp sea salt
1 bunch fresh cilantro, diced
1 (8 oz.) […]
